Varsharitucharya-An Ayurvedic Concept of Healthy Lifestyle in Monsoon
Oyin Pertin, Kanika Goswami and Swapan Kr. Chakraborty
Journal Title:International Journal of Ayurveda and Pharmaceutical Chemistry
Ayurveda is a science of life. Ayurveda states that Arogya (good health) stands at the root for attainment of Dharma (virtuous acts), Artha (wealth), Kama (gratification of desire) and Moksha (salvation). In varsha ritu (monsoon), the people are susceptible to diseases owning to their decrease immunity, dehabala (body strength) and agnibala (digestion strength).With an aim to keep people healthy in this season, Ayurveda has mentioned the concept of varsharitucharya.