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Paper Details

Varsharitucharya-An Ayurvedic Concept of Healthy Lifestyle in Monsoon

Oyin Pertin, Kanika Goswami and Swapan Kr. Chakraborty

Journal Title:International Journal of Ayurveda and Pharmaceutical Chemistry

Ayurveda is a science of life. Ayurveda states that Arogya (good health) stands at the root for attainment of Dharma (virtuous acts), Artha (wealth), Kama (gratification of desire) and Moksha (salvation). In varsha ritu (monsoon), the people are susceptible to diseases owning to their decrease immunity, dehabala (body strength) and agnibala (digestion strength).With an aim to keep people healthy in this season, Ayurveda has mentioned the concept of varsharitucharya.